Something sweet and from the islands to distract from the pain. Creme brûlée filled fresh pineapple. I have to stay away from sugar since it gets my nerves but I did have a bite. I know because of the protocol I was able to actual walk a few blocks to and from restaurant in Waikiki which I normally avoid because it’s crowded and my pain. I could not and would not walk in Waikiki before. I still have pain and burning but it’s not crazy like before. Also I feel I’m walking better and I wasn’t as winded getting to car. That was amazing. I started protocol May 19 FYI. Also feel like I want food sometimes now not like before when I had to force myself to eat because of pain. #theprotocolworks
#theprotocolworks